These are troubling times. All over the world, we are dealing with the unprecedented threat of COVID-19. Ever since the virus has come into existence, lives all over the world have changed. The sense of normalcy, that once was, is now no more. We, as a global...
From time to time, each of us goes through certain ailments that cause us discomfort. These ailments originate from the environment surrounding us and the way our lifestyle is. What we eat each day, the air we breathe, the way we think, it all matters. Ailments like...
Aromatherapy as a practice has been prevalent in recent years. However, the inception of the practice itself was several hundreds of years ago. The use of aromas has been passed down generations of civilizations. But, how much do we really know about the history of...
Energy. Science defines energy as the capacity to do some work. However, the true definition of energy goes much deeper. It is the very essence of life and everything around us. There are different words for it around the world. In traditional Chinese medicine, it is...
Let’s start with giving you an experience. Imagine your feet embedded beautifully on green grass, with some mud kissing the side of your tiny toe. You raise your head and you find yourself in a place where everything is exposed to the sky. On one side you notice a...
We perform many simple actions consciously and unconsciously throughout a single day. We do this without acknowledging that our five senses are always active and reacting to stimuli around us. Amongst all the senses, the sense of smell is subtle and reaches the depths...
